How to hold boxing mitts

The focus mitts are an amazing tool to help a person develop accuracy in striking. These benefits can be useful in karate, kickboxing, boxing, mixed martial arts and any other striking style. The important this is to be sure that you are using the mitts correctly to get the most benefit. 

Check out this video that shows you some tips and tricks to use the mitts the right way.


At Revolution Modern Martial Arts, we strive every day to bring a higher level of professionalism to martial arts instruction. Our instructors model the behavior that we profess to sell and set a good example for everyone who comes through our doors. When you join us in Clayton, you'll have access to the best rated Kids Martial Arts training in town, PLUS a comprehensive Adults Kickboxing class that simply can't be beaten. We take pride in being a part of your child's development and we work hard to have a positive impact every single day. 


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