Building Focus: Our Upcoming Life Skills Challenges

Kids participating in Focus Life Skills Challenges at Revolution Modern Martial Arts, practicing drills in class and completing at-home tasks like homework, goal worksheets, and reading to develop strong mind, body, and spirit.

At Revolution Modern Martial Arts, we believe that focus is more than just paying attention—it’s about developing a strong mind, strong body, and strong spirit. Focus helps students learn faster, perform better in class, and carry positive habits into school and home life.

Over the next cycle, students will be working on a series of Focus-based Life Skills Challenges. These challenges are designed to help students strengthen attention, follow-through, and determination—both on and off the mat.

🗓 All Focus Challenges must be completed and submitted by March 6th, 2026.



Focus – Have a Strong Mind, Body, and Spirit

Camo Stripe – Diligence

Awarded in class

Students earn this stripe by demonstrating strong focus during drills and training. This includes:

  • Listening carefully
  • Staying on task
  • Giving full effort without distractions

This stripe is awarded directly by instructors during class.


Gray Stripe – Routine

At-Home Challenge

Students must:

  • Complete one task (chore, homework, or karate practice)
  • For 20 uninterrupted minutes
  • 5 days in a row
  • With no TV, phone, or other distractions

This challenge builds the habit of sustained attention—an essential part of focus.


Pink Stripe – Goals

At-Home Challenge

Students will:

  • Complete the Martial Arts Goal Worksheet
  • Create a clear goal and plan
  • Follow through on the plan during the cycle

Access the worksheet here:

https://drive.google.com/file/d/1oHCBcrBCt793Pn_ueeEkcU-I59EmcNlC/view?usp=sharing

This challenge teaches students that focus improves when they know what they’re working toward and why it matters.


Teal Stripe – Determination

At-Home Challenge

Students must:

  • Read at least two non-school-related books during the cycle
  • Picture books are perfectly acceptable for students who are not yet ready to read independently

This challenge strengthens mental focus and follow-through, even when something takes time.



How to Submit Challenges

Clayton Families

Please submit completed challenges through our Family Facebook Page.

If you do not use Facebook, contact Mr. Ty for alternate submission instructions.

Garner Families

Please contact Mr. Andy directly for instructions on submitting completed challenges.


These Focus challenges are an important part of helping our students grow into confident, disciplined martial artists with strong habits that carry into everyday life. Thank you for supporting your child’s development both on and off the mat!

📌 Reminder: All Focus challenges are due no later than March 6th, 2026.

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